My experience


I have over 2 decades of experience and knowledge. .My style of training is firm when required, supportive and interactive. I specialise in HIIT, muscle gain and definition and boxing / self defence training. I have a variety of equipment, including TRX, boxing pads and gloves,  and Kettlebells. 10 years predominantly working in various gyms, including Gymbox, David Lloyd, Virgin and 37 degrees. 13 years as a freelance personal trainer, fitness & health and wellbeing coach. Client base ranging from office workers, sports men and women, Saudi royal family


  • Level 4 Weight and nutrition 
  • Level 3 Client psychology .
  • Level 4 Nutrition for sport 
  • HiiT focus trainer
  • MiiT focus trainer 
  • Boxing / Muay thai
  • Krav maga / Kapap
  • Torso advanced training
  • Kettlebell advanced trainer
  • Childhood obesity prevention
  • Level 4 Lower back
  • TRX RIP kit trainer