My experience

As a personal fitness trainer, I have over 2 decades of experience and knowledge. .My style of training is firm when required, supportive and interactive.

I specialise in HIIT, muscle gain and definition and boxing / self defence training. I have a variety of equipment, including TRX, boxing pads and gloves,  and Kettlebells 

Qualifications:

  • Level 4 Weight and nutrition 
  • Level 3 Client psychology .
  • Level 4 Nutrition for sport 
  • HiiT focus trainer
  • MiiT focus trainer 
  • Boxing / Muay thai
  • Krav maga / Kapap
  • Torso advanced training
  • Kettlebell advanced trainer
  • Childhood obesity prevention
  • Level 4 Lower back
  • TRX RIP kit trainer

I will always guarantee to deliver my full commitment and passion. 10 years predominantly working in various gyms, including Gymbox, David Lloyd, Virgin and 37 degrees. Professional roles including personal trainer, fitness manager and cardio MSE development consultant. 13 years as a freelance personal trainer, fitness & health and wellbeing coach. Client base ranging from office workers, sports men and women, Saudi royal family